There is an eating plan for people suffering from diabetes and kidney disease, named the diabetic-renal diet. Over 50 percent of CKD (chronic kidney disease) sufferers, also have diabetes! Such a serious condition signifies the necessity that diabetics should follow this diabetic renal diet.
This diet is prescribed for individuals who are experiencing kidney failure in different phases of this serious disease. In other cases this diet is followed by diabetics who are hopeful to avoid developing kidney disease. Individuals suffering from kidney disorders and diabetes in general, experience trouble to consume the correct food.
Best Diabetic Renal Diet
The key purpose of any diet for diabetics is to maintain their blood glucose levels constantly, inside the safe range. However, this purpose can only be achieved by eating meals on a regular daily basis. It is important not to skip any meals and to consume foods high in carbohydrates with a low glycemic index.
Eating a similar amount of these carbohydrates for each meal can help the body maintaining a consistent blood glucose level, without rising too high or falling too low which can lead to uncontrollability. Foods with a low glycemic index include: sweet potatoes, whole grain breads as well as brown rice. However, sweet potatoes and whole grain breads should be avoided in the case of the diabetic renal diet, due to the fact that it is high in potassium.
Patients suffering from kidney disorders have to eat fewer foods which have a high potassium, sodium and phosphorus content. Furthermore, a diabetic diet which lowers the blood glucose levels can be an appropriate diet for kidney disorders too.
Sodium is a very common ingredient in a lot of foods. Therefore, patients have to read all food labels and opt for low sodium foods. Dieticians catering for kidney disorders advise against the intake of dark coloured diet sodas and coffee. These kinds of beverages contain a high level of sodium and diabetics suffering from kidney disorders should avoid it.
Water, clear diet sodas and unsweetened teas can be consumed in the diabetic renal diet. Vegetables such as cauliflower, broccoli, cabbage, eggplant and beets are suggested in general because it is rich in vitamins. Furthermore, it is low in potassium and carbohydrate content. Meats like bacon, organ meats and sausage should be avoided due to their high sodium content.
Opt for raw vegetables and avert canned vegetables which are high in sodium, whilst following the diabetic renal diet. It’s a fact that raw vegetables have more nutritional value with its high vitamin content.
It is advisable that diabetics suffering from renal disorders should follow a diet prescribed by a certified nutritionist to be clued up about what types of foods they can eat and the kinds of foods which should be avoided. Your nutritionist can also advise you about the correct portion sizes. This is important because it assists in controlling blood glucose.