If you are searching for a holistic or natural cure for your kidney stones, but are unwilling to consume one gallon of water every day, it is quite understandable! Actually it is not necessary to drink so much water to successfully pass the kidney stones.
However, drinking a lot of water is helpful with the cure, but poses not to be the number one step to take during a natural treatment. Actually, there are various therapies which work well in the passing of kidney stones. The majority of doctors will usually only tell you about one.
Kidney Stones: A Natural Cure
To drink an adequate amount of water can assist you to pass your kidney stones. Furthermore, your diet can play a great role too. Fruit and vegetables are rich in water soluble fibre! Therefore, eat a minimum of seven servings of vegetables and fruits on a daily basis.
- Vitamin Therapy
Another helpful tip is to use vitamin therapy. According to a recent study about vitamins, results had shown that individuals with a vitamin B deficiency are more likely to develop stones. Therefore, it is advisable to start taking vitamin B supplements.
- Herbal Remedies
Herbal therapies had become highly popular in recent times. For example, a ginger capsule can be helpful to both cleanse your kidneys and bowels.
- Smart Health Options
Taking smart health decisions can assist to make a great difference. Start exercising on a daily basis for a minimum of one hour. This can lead to the shifting of the stones in your kidneys. A lot of stones may pass after or during a good exercise session. High sugar levels can also be linked to kidney stones. Decrease your intake of sugar.
- Types of vegetables to eat
Eat a lot of vegetables with a rich content of chlorophyll, like, spinach, wheatgrass and parsley. These kinds of vegetables are of great help to keep your kidneys cleansed as well as free from stones.
Passing your Kidney Stones the Next Day
There is a Natural Cure for kidney stones which almost has a 100% success rate. This treatment can be conducted in your home, whilst you will only need two ingredients, available at your local grocery stone. It is published by Joe Barton & Barton-Publishing and offers a 100% guarantee!