If you want to know about the dance for kidney health and what does a kidney stone look like? So, Follow us. You want to strengthen the kidneys – go to the dances, where the main movements are associated with the rotation of the thighs. Effective and preventive exercises: “bike” (with a roller under the waist), on fitbole, swimming (but without hypothermia). But do not load the body during the exacerbation of the disease.
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