Blood Pressure: a short description
Blood pressure, can be described the power with which blood pushes against the walls of the blood vessels in the body as blood is pumped by the heart throughout the body. When the pressure rises too high, you have hypertension or high blood pressure. However, high blood pressure is a principle cause of heart attacks, strokes and kidney disease.
Should I have high blood pressure, will i be aware
The majority of people who have high blood pressure experience no
symptoms. It is possible that a person can have this condition for
many years without being aware of it. It is known as the silent killer,
because of this reason. You will have to go to your healthcare professional and get tested for high blood pressure.
Is it serious to have high blood pressure?
Yes, high blood pressure is a serious condition which can result in problems in various body organs, which include the heart and kidneys. This condition force the heart to work harder. Over a period of time, it can lead to a weakened and enlarged heart, which in turn heightens your risk for strokes and heart attacks. Furthermore, the small blood vessels inside your kidneys can also be harmed. Over a period of time it can result in kidney disease and ultimately kidney failure. High blood pressure can also be the cause of early death.
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Approximately 1,000 deaths occur due to high blood pressure on a daily basis as stated in a recent report by the Heart Association of America. Maintaining your blood pressure inside the normal levels, lowers your risk to develop such problems. Therefore, it is vital to make sure if you have hypertension, in order to receive treatment for the condition.
How will my blood pressure be measured?
To measure blood pressure, a blood pressure-cuff is used around your arm. The medical professional will pump up the cuff and when letting it down, he / she will listen for the pulse-sound.
Your blood pressure will be measured in a top number, the systolic
pressure and a bottom number, diastolic pressure. These two numbers represent the pressure while the heart rests between the beats. A blood pressure reading of 120/80, will read 120 over 80.
In adults of 18 years and above, a normal blood pressure is lower than 120/80. Usually for above-mentioned adults, blood pressure which remains at 140/90 or higher, is deemed to be high. One high reading can’t determine that you are experiencing high blood pressure. Follow-up consultations with your medical professional must confirm it.
What should be done if I am diagnosed with high blood pressure?
You should change to a healthy lifestyle, which include: following a healthy diet, limit your salt intake and exercise on a regular basis. Your healthcare professional may prescribe special medication to assist in controlling your blood pressure.
The best method is to keep your blood pressure within the normal levels and control it. This may assist you to decrease your chances to develop health disorders like strokes, kidney disease and heart disease.